Workouts

View and manage all your recorded workouts

Log New Workout
Monthly Progress
Your form score trends and workout frequency
Statistics

Total Workouts

127

Best Form Score

94%

Favorite Exercise

Barbell Squat

Avg Per Week

6.4

workouts

Barbell Back Squat
Quadriceps, Glutes
92%

Weight

285 lbs

Sets

4×

Reps

8

Today, 2:30 PMStrong Form
Bench Press
Pectorals, Triceps
88%

Weight

225 lbs

Sets

5×

Reps

6

Yesterday, 6:15 PMStrong Form
Deadlift
Back, Legs
85%

Weight

315 lbs

Sets

3×

Reps

5

2 days agoStrong Form
Weighted Pull-ups
Lats, Biceps
79%

Weight

45 lbs

Sets

4×

Reps

8

3 days ago
Overhead Press
Deltoids, Triceps
82%

Weight

165 lbs

Sets

4×

Reps

6

4 days ago
Leg Press
Quadriceps, Glutes
86%

Weight

495 lbs

Sets

3×

Reps

10

5 days agoStrong Form
Barbell Rows
Lats, Middle Back
84%

Weight

245 lbs

Sets

4×

Reps

7

6 days ago
Incline Dumbbell Press
Upper Chest, Anterior Delts
89%

Weight

80 lbs

Sets

3×

Reps

10

1 week agoStrong Form