Dashboard

Track your progress and improve your fitness form

Total Workouts

12%

127

vs last month

Avg Form Score

8%

87

%

improvement

Personal Records

5%

23

new this month

Current Streak

14

days

Keep it up!

Form Score Trend
Your form score progress this week
This Week
Workouts7
Avg Form Score82.8%
PRs Achieved3

Recent Workouts

Your latest exercise sessions

Analyze New Form
Barbell Back Squat
Quadriceps, Glutes
92%

Weight

285 lbs

Sets

4×

Reps

8

Today, 2:30 PMStrong Form
Bench Press
Pectorals, Triceps
88%

Weight

225 lbs

Sets

5×

Reps

6

Yesterday, 6:15 PMStrong Form
Deadlift
Back, Legs
85%

Weight

315 lbs

Sets

3×

Reps

5

2 days agoStrong Form
Weighted Pull-ups
Lats, Biceps
79%

Weight

45 lbs

Sets

4×

Reps

8

3 days ago